苦瓜炒蛋Pan fry bitter melon and egg

 

苦瓜炒蛋Pan fry bitter melon and egg

只用了兩種材料| 廚房小白懶人包~ 

快速簡易煮食 FAST & SIMPLE RECIPE

材料 Ingredients

苦瓜X 1 Bitter melon X 1

蛋X3  Egg X 3

鹽 Salt

油Oil

如果使用冷凍苦瓜, 請在冷水中解凍

If you are using frozen bitter melon, unfreeze in the cool water

苦瓜切薄片

Cut the bitter melon into thin slice

再切成小方塊

Then cut into small cube

雞蛋放入碗中並攪拌

Put eggs in a bowl and stir them

煎鍋上加些油

Add some oil on the frying pan

炒蛋至半熟, 取出備用

Scrambled eggs until half cooked, set aside

煎鍋上加些油

Add some oil on the frying pan

炒苦瓜

Pan fry the bitten melon

苦瓜炒至出水, 加蛋

Fry bitter melon until water comes out, then add egg

中火: 炒至苦瓜變軟

Medium heat: fry until the bitter melon becomes soft

加鹽並攪拌

Add salt and stir

食物準備好了！

The food is ready!