蒜泥白肉 Boiled Sliced Pork with Garlic Sauce
準備時間: 1小時內
Preparation time: Within 1 hour
食材 Ingredients:
•五花腩
: 450克 Pork
belly: 600g
•蔥
: 1支 Scallion: 1 stick
•薑片
:2片 Ginger
slices: 3 slices
• 米酒
: 2湯匙 Rice wine: 2 spoons
•蒜蓉
: 6-7 小塊 Garlic glove: 6-7
• 生抽
: 1湯匙 Light soy sauce: 1 spoon
• 黑醋
: 1湯匙 Black vinegar: 1 spoon
• 花雕酒
: 1湯匙 Huadiao Wine: 1 spoon
• 水
: 2湯匙 Mirin: 2 spoons
• 辣椒油
: 1 湯匙 Chili oil: 1 spoon
• 麻油
: 1 /2 湯匙 Sesame oil: ½ spoon
• 糖: 1 /2 湯匙 Sugar: ½ spoon
• 紹興酒: 1湯匙 Shaoxing wine: 1 spoon
VIDEO
準備五花腩 , 蔥 , 薑片
Prepare pork belly, green onions,
ginger slices
水微滾後,放入薑、蔥、五花腩
After the water is slightly
boiled, add ginger, pork belly , green onion
大火放米酒,蓋上蓋中火煮約 40分鐘
Put the rice wine on high heat,
cover and cook on medium heat for about 40 minutes
期間每 10分鐘把腩肉翻身
Turn over the belly every 10
minutes during this period
醬汁 : 切蒜蓉 紹興酒 X1湯匙 辣椒油 X1
湯匙 生抽 X1湯匙 黑醋 X1湯匙 麻油 X 1/2 湯匙 水 X 2湯匙 糖 X1/2湯匙
Sauce: Cut garlic, Shaoxing wine
X1 tbsp, chili oil X1 tbsp, light soy sauce X1 tbsp, black vinegar X1 tbsp,
sesame oil X 1/2 tbsp, water X 2 tbsp, sugar X 1/2 tbsp
拌勻所有醬汁調味料
Mix well with all sauce seasonings
取出五花腩放入凍水
Take out the pork belly and put
it in cold water
五花腩切片
Sliced pork belly
醬汁淋上五花腩
The sauce is topped with pork
belly
灑上蔥花
Sprinkle with chopped
green onion
簡簡單單完成了!
Simply done!