日式咖哩吉列豬扒飯Japanese curry pork Tonkatsu rice

 

日式咖哩吉列豬扒飯Japanese curry pork Tonkatsu rice 

快速簡易煮食 FAST & SIMPLE RECIPE

材料 Ingredients

豬扒X 2  Pork Steak X 2

馬鈴薯X 1 Potato X 1

洋蔥X 1個 Onion X 1

小蘿蔔X 2  Carrot X 2

日式咖哩磚 3-4塊  Japanese curry bricks X 3-4 

全蛋液 X 1 Egg X 1

麵粉 適量  Flour (Appropriate)

麵包糠 適量 Bread crumbs (Appropriate)

油Oil

鹽Salt

黑胡椒粉 少許  Black pepper(A little)

豬扒洗淨，灑上鹽和黑椒

Clean the pork, sprinkle with salt and black pepper

用三隻碟分別放入蛋液、麵包、糠麵粉，將豬扒按次序沾上麵粉、蛋液、麵包糠

Put egg liquid, bread, crumb flour on three plates respectively, dip pork chops in flour, egg liquid, bread crumbs in order

油炸豬扒不能用大火, 中細火慢慢炸便可

Don't use high fire for deep-fried pork, just fry it slowly on medium-low fire

 

洋蔥、蘿蔔、薯仔去皮切塊

Peel and dice onion, carrot and potato

洋蔥炒到透明

Fry the onion until they look transparent

加水加蓋煮10鐘

add water, cover the pot and cook for 10 minutes

蘿蔔、薯仔放入鍋

Put carrot and potatoes into the pot

然後加3-4塊日式咖哩磚輕輕攪拌至全部溶解

Then add 3-4 Japanese curry bricks and stir gently until all dissolved

中細火煮軟馬鈴薯可關火

Cook over medium-low heat and turn off when the potatoes are soft

豬扒炸到兩邊金黃色就可以取出

Fry the pork until the colour turns golden brown on both sides

豬扒炸完靜置數分鐘，淋上咖哩汁便可以享用!

After frying the pork, let them rest for a few minutes, then drizzle with curry sauce and enjoy!

生炒糯米飯Fried Glutinous Rice | 簡易版

 生炒糯米飯Fried Glutinous Rice | 簡易版

快速簡易煮食 FAST & SIMPLE RECIPE| 新年傳統食品

食材Ingredients:

糯米 200克glutinous rice 200g

臘腸2條 Chinese preserved pork sausage X 2

冬菇 6隻Shiitake mushrooms X 6

 

調味Seasoning:

生抽(醬油) 1湯匙light soy sauce X 1 spoon

老抽 1茶匙dark soy sauce X 1 tea spoon

糖 1/2 茶匙 Sugar X 1/2 tea spoon

蠔油1/2 茶匙Oyster sauce X 1/2 tea spoon

 

糯米用水浸3小時或以上

Soak glutinous rice in water for 3 hours or more

糯米瀝乾水份

Drain the glutinous rice

糯米蒸1小時

Steamed glutinous rice for 1 hour

冬菇用水浸軟

Soak Shiitake mushrooms in water until it’s soft

臘腸放入熱水中去油

Put the sausage in hot water to remove the oil

冬菇切粒

cut Shiitake mushrooms into pieces

臘腸切粒

cut the sausage into pieces

不需下油, 臘腸粒炒熱

No need to add oil, stir-fry the sausage pieces

讓臘腸出油份

let the sausage out of the oil

冬菇炒熟

Stir-fried mushrooms

下糯米

Add the glutinous rice

調味料: 糖,  生抽, 老抽,蠔油

Seasoning: Sugar, Light Soy Sauce, Dark Soy Sauce, Oyster Sauce

用中慢火炒勻糯米

Stir fry the glutinous rice evenly over medium-low heat

如果還未夠熟或稔, 可以加水

You can add water if it is not cooked enough

完成 DONE

譚仔蒜泥白肉Boiled Sliced Pork with Minced Garlic| 簡易版

 

快速簡易煮食 FAST & SIMPLE RECIPE| 經典小食 Classic snacks

浸泡辣汁的五花腩，再加上香蒜，味道非常配合

A slice of pork belly soaked in spicy sauce and add pesto, the flavor is very compatible

譚仔蒜泥白肉Boiled Sliced Pork with Minced Garlic

 

準備時間 Preparation time: 1小時內 Within 1 hour

份量 Serving: 2人

食材Ingredients:

五花腩 250克  Pork belly: 250g

花椒 15粒Sichuan peppercorn X 15

鹽 (少許) Salt(a bit)

米酒 2湯匙Rice wine 2 spoons

蔥  1支  Green onion X 1 stick

薑片 4小塊  Ginger slices X 4 small pieces

五香粉 five spice powder

蒜蓉 2湯匙Minced garlic paste X 2 spoon

 

醬汁Sauce:

辣椒油 10茶匙chili oil  X 10 tea spoons

蜜糖1/2茶匙Honey X 1/2 tea spoon

生抽4茶匙light soy sauce X 4 tea spoons

麻油1/2茶匙sesame oil X 1/2 tea spoon

花椒油 2 滴Sichuan peppercorn oil X 2 drops

 

 

水微滾後，放入五花腩、花椒、鹽、米酒

After the water is slightly boiled, add pork belly, Sichuan peppercorn, salt, rice wine

放入蔥、薑、五香粉至水滾

add green onion, ginger, five spice powder until it is boiled

蓋上蓋中火煮約40分鐘

Cover and cook on medium heat for about 40 minutes

期間每10分鐘把腩肉翻身

Turn over the belly every 10 minutes during this period

醬汁調味

 Make the sauce 

取出五花腩放入冰水

Take out the pork belly and put it in ice water

五花腩切片

Sliced ​​pork belly

醬汁淋上五花腩

The sauce is topped with pork belly

放上蒜蓉

Put the minced garlic paste on top

入門豬腳薑 Pig Trotters with Ginger and Sweet Vinegar

 

入門豬腳薑   Pig Trotters with Ginger and Sweet Vinegar

為你解決在外國買不到甜醋的困擾

快速簡易煮食 FAST & SIMPLE RECIPE

材料 Ingredients

豬腳X 2 Pig Trotter X 2

生薑 200克Ginger X 200g

(沒有懷孕可用生薑)

鎮江香醋 X 1.4L Chinkiang Black Rice Vinegar X 1.4L

黑糖 4湯匙  Brown Sugar X 4 Table spoons

冰糖 150克  Rock sugar X 150g

蛋X12  Egg X 12

水Water

 

我讓屠夫把每條腿切成四塊

I asked the butcher to cut each leg to 4 pieces

簡單清洗一下

Simply clean a bit

將它們放入裝有水的鍋中，一起煮15分鐘

Put them in a pot with water and boil for 15 minutes

污垢會浮在上面，清洗並放在一邊

The dirt will float on top, clean and put aside

煮1L醋

Boil 1L vinegar

煎薑，直到表面乾燥 (不要下油)

Pan fry the ginger, until the surfaces are dry (DON’T USE OIL)

1-切薄片 Cut thin slice  2-切大塊Cut big piece

把薑放進鍋裡

Put the ginger in the pot

加黑糖

Add brown sugar

加冰糖 (根據你的口味調整甜度)

Add rock sugar (Adjust the sweetness according to your taste)

將豬肉放入鍋中

Put the pork in the pot

再加醋，直到它覆蓋所有材料

Add vinegar again until it covers all the ingredients

蓋上鍋蓋轉中火

Cover the pot and turns to middle heat

煮雞蛋約15分鐘

Boil the eggs for about 15 minutes

剝殼前，先用勺子輕輕打碎

First, use a spoon to gently break the shell

因為您可以輕鬆卸下外殼

because you can remove the shell easily

簡單清洗一下

Simply clean a bit

將所有雞蛋放入鍋中

Put all the eggs in the pot

確保所有雞蛋都能吸收醬汁

Make sure all eggs can absorb the sauce

小火：煮約 1.5 小時

Low heat: Cook them for about 1.5 hours

我個人喜歡等一晚再吃

I personally love to wait one night before eating

因為豬肉會很軟=]

Because the pork will be so soft =]

一定要蘸汁吃！

Eat with the sauce, yum!

苦瓜炒蛋Pan fry bitter melon and egg

 

苦瓜炒蛋Pan fry bitter melon and egg

只用了兩種材料| 廚房小白懶人包~ 

快速簡易煮食 FAST & SIMPLE RECIPE

材料 Ingredients

苦瓜X 1 Bitter melon X 1

蛋X3  Egg X 3

鹽 Salt

油Oil

如果使用冷凍苦瓜, 請在冷水中解凍

If you are using frozen bitter melon, unfreeze in the cool water

苦瓜切薄片

Cut the bitter melon into thin slice

再切成小方塊

Then cut into small cube

雞蛋放入碗中並攪拌

Put eggs in a bowl and stir them

煎鍋上加些油

Add some oil on the frying pan

炒蛋至半熟, 取出備用

Scrambled eggs until half cooked, set aside

煎鍋上加些油

Add some oil on the frying pan

炒苦瓜

Pan fry the bitten melon

苦瓜炒至出水, 加蛋

Fry bitter melon until water comes out, then add egg

中火: 炒至苦瓜變軟

Medium heat: fry until the bitter melon becomes soft

加鹽並攪拌

Add salt and stir

食物準備好了！

The food is ready!

麥當勞薯餅Hash Brown -McDonald’s style

 人妻懶人包~還原麥當勞薯餅Hash Brown -McDonald’s style

批量出產放冰箱

快速簡易煮食 FAST & SIMPLE RECIPE 

材料 Ingredients

馬鈴薯X 1000克 Potato X 1000g

鹽 6g  Salt 6g

玉米澱粉 120g  Corn starch 120g

油Oil

 

馬鈴薯去皮

Peel the potato

切薄片

Cut into thin slice

切幼長條

Cut into thin stripe

切成小方塊

Cut into small cube

加水過濾澱粉

Add water to filter the starch

煎鍋上加些油

Add some oil on the frying pan

加馬鈴薯

Add potato pieces

炒熟馬鈴薯至半透明

Pan fry them until the potatoes turns transparent

加鹽並攪拌

Add salt and stir

加玉米澱粉並攪拌

Add corn starch and stir 

準備一張保鮮紙

Prepare a cling paper

把所有的馬鈴薯放在上面

Put all the potatoes on top

加另一張保鮮紙

Add another cling paper

折疊並封上邊緣

Fold and close the edges

按壓並使馬鈴薯變平變硬

Press and make the potatoes flat and solid

取下保鮮紙

Remove the cling paper

切成長形

Cut a nice rectangle shape

留一些下次早餐用, 放冰箱

Save some for next breakfast, store in the freezer

在煎鍋中加入油

Add oil in the frying pan

煎薯餅

Pan fry the hash brown

與番茄醬完美搭配

Perfect match with ketchup

食物準備好了！

The food is ready!

乾炒牛河 Beef chow fun

 

【乾炒牛河】Beef chow fun

快速簡易煮食 FAST & SIMPLE RECIPE

材料 ingredients:

牛里脊肉200克 Beef tenderloin 200g

河粉 400克Noodles 400g

蛋X 1 Egg X 1

油 Oil

水Water

蔥/細香蔥 X 2 Spring onion/ chive X 2

醬油 （若干）Soy sauce (some)

老抽 （若干）Dark soy sauce (some)

 

醃製：15 分鐘 Marinate: 15 minutes

醬油 2 匙Soy sauce X 2 spoons

老抽 2茶匙Dark soy sauce X 2 tea spoons

糖 1 茶匙Sugar X 1 tea spoon

麻油1茶匙Sesame oil X 1 tea spoon

麵粉（若干）Flour (some)